Counselling

I bring a wealth of experience to my work with individuals and groups that I have gathered from working in the counselling field since 1979.  What remains constant is that all of us walk around with varying degrees of fear, hurt and anger inside our heads and our hearts. Some of us carry old pain, and some are currently coping with difficult and challenging situations.  We look for solutions; and I have witnessed many counselling "solutions" and "trends” come and go. My experience has shown me that what helps with inner turmoil, depression or confusion is taking the time from busy schedules to sit with a counsellor. Talking and reflecting in a non-judgmental environment about the life one is really living and the changes one needs to make is often the first step.

I provide a supportive, safe and comfortable setting in which you can explore the options and alternatives that are best for you. Change is possible.
 

Coaching
-In office or On Line

Coaching is particularly helpful for those who want to attain specific goals and have support to follow through on their action plans. This approach can be beneficial for both youth and adults.

Workshops/Groups

Workshops, groups, presentations and professional development can be designed specifically for your business, agency, school parenting committee, etc. 

                  Diversity

Over the many years of working in the helping professions, I have had the opportunity to work with a wide variety of individuals; individuals that were different in some ways from me.  My experience with diversity includes: culture, faith/religion, physical challenges, sexual orientation, socio/economic, gender and age.

Theoretical Models

Life shows us that individuals, couples and families will all experience some degree of turmoil, stress or crisis at some point in time.   I also know change is always possible and there are solutions to problems. I very much believe individuals, couples and families can and do change.  The theoretical models I work from include Choice Theory/Reality Therapy; Narrative Therapy; Solution Focused. 

Counselling Fees

  • Sliding scale fee.

  • Tax receipts are given.

  • Fees may be covered by your employee extended benefits plan.

Background

Click on My Background at the top of this page to learn more about my experience in the helping profession.

 

©  2007 Westside Counselling Inc.