CLICK HERE TO READ ABOUT PRIVATE GROUP SESSIONS

*Note that due to popular demand and request, programs have been expanded from 1hr to 11/2hrs. The XYZ's of Soccer Program gives women an opportunity to develop their skills. This program is designed for women who have playing experience (ie. the ABCs of Soccer, Scrimmage League or Community Programs). This program will work on developing skills and sport conditioning (speed, agility and quickness). We believe that in order to improve a player's ability on the soccer field that best results will come from a combination of skill development and improving the player's body awareness, including movement, balance and speed. Program Format: Typically programs are run over six sessions - Warm Up, Drills & Scrimmage. Recommended Equipment: soccer shoes (indoor programs please wear white sole running shoes, preferrably a cross trainer), shin pads and soccer socks.