Davin getting set to press the 130's

Feels kind of heavy, better push harder

Makes it!

Shrek loading up the 130's for his warm up set

Second warm-up: a few reps with the 150's

Finally the big 160's halfway up

and to lockout!

Here's Rainer squeezing out reps with the 90 lb. dumbbells.

A good rep.

Big Dean (AKA Shrek) says: I'm lifting 5 plates and all everyone says is who's the huge spotter? No respect :)

Another shot of the huge spotter, and a solid lift by Shrek.

Davin struggles with 285 lbs.

But manages a few reps with it

This turned out to be a bit heavy for Davin (see next)

Well, it was a good negative with close to 400 lbs. but that was it

Rainer getting some reps with 225.

A classic "Last Rep" shot. Note the intensity on Rainer's face! Of course I'm not even thinking of helping him.

Here's Rainer doing the same thing with 245 lbs.!

Straight down, but he did manage 4 negative reps with it.

The next 3 are Shrek repping out with 330 lbs.

Makes it look easy!

Next is heavy cable crossovers. Here's Davin about to start.

Warming up with 100 lbs.

Up to 150 for a good set!

The 160's got heavy after a few reps but Davin gives it his best effort.

Shrek showing good form with 130 lbs.

Mid-rep

The last rep.

Now he tries 150!

Pec-dek was next. Here's Shrek starting the first heavy set after warm-ups

Start

Finish!

Here's Davin saying "Ha, this should be easy".

Hey, who added weight?

Oh well, might as well make the best of it.

Davin at the start of low cable raises.

Halfway up

Finish!

Dean on the low cable raises.

Finish!

Similar to cable crossovers but the cables are pulled from the bottom instead of the top.