(250) 656-8820 radha1@shaw.ca
SCHEDULE
Fall
Winter
Spring
Summer
INFORMATION
Studio News
Events
Workshops
Class Descriptions
Fees
Yoga Therapy
STUDIO TEACHERS & CONTACT INFO
Jeannie Stevens
Jewel Spooner
Bev Smith
Lindsey Firestone
Lynda Comber
Mona Creasey
LINKS
Yasodhara Ashram
Gangaji
Yoga Alliance
International Assn
of Yoga Therapists
Site last updated:
February 9, 2012
About myself
I have recently moved to Sidney from Calgary where I had been practicing and studying yoga for more than 20 years.
I truly love the Island environment and being a part of this community. I am also deeply committed to the practice of yoga.
I believe that the benefits for the body, mind and spirit are numerous and take place on many levels when we engage in the
teachings of this ancient tradition blending physical asana practice, breathing techniques, relaxation and meditation.
My background
I received my training and certification from Friedel Khattab of Edmonton, a recognized master and founding member
of the Yoga Association of Alberta (YAA) of which I am still a member. With her masterful guidance I have been
trained in the traditional Yoga of the Old Masters. I have also been blessed by exposure to a variety of teachers
during two teaching retreats in Rishikesh India. These experiences have been instrumental in my personal development
as well as the evolution of a yoga practice that is authentic and true to the spirit of yoga.
For Information and Registration:
Mona Creasey
Phone: (250) 778-679-3783
Email: mcreasey101@gmail.com