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Site last updated:
February 9, 2012
I have recently moved to Sidney from Calgary where I had been practicing and studying yoga for more than 20 years.
I truly love the Island environment and being a part of this community. I am also deeply committed to the practice of yoga.
I believe that the benefits for the body, mind and spirit are numerous and take place on many levels when we engage in the
teachings of this ancient tradition blending physical asana practice, breathing techniques, relaxation and meditation.
I received my training and certification from Friedel Khattab of Edmonton, a recognized master and founding member
of the Yoga Association of Alberta (YAA) of which I am still a member. With her masterful guidance I have been
trained in the traditional Yoga of the Old Masters. I have also been blessed by exposure to a variety of teachers
during two teaching retreats in Rishikesh India. These experiences have been instrumental in my personal development
as well as the evolution of a yoga practice that is authentic and true to the spirit of yoga.
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