Studio 4 Show Times


In the Lower Mainland (except Delta)
on Shaw TV Cable 4

Live at 9:00am weekdays
repeating at 1:00 pm, 4:00 pm, 9:00 pm,3:00 am
Saturdays and Sundays at 9:00 am, 2:00 pm, 9:00 pm

In Victoria
on Shaw TV Cable 11
4:00pm weekdays (with a one-day delay)

In the Cowichan Valley
on Shaw TV Cable 4
4:00pm Weekdays