SUPPORT FOR ANXIETY & DEPRESSION:

 

                                                                                                                                         ( counselling home page)

-Article on Helping your Child Deal with Anxiety

 

-Research supporting the use of omega-3

 

-List of books available at the Vancouver Island Regional Library.

 

The Happiness Trap: Stop Struggling—Start Living.

 

-Daniel Amen: Change Your Brain—Change Your Life

 

-Acupressure Points for Anxiety

 

-Acupressure Points for Depression

 

-Taking Care: Child and Youth Mental Health: (Knowledge Network)

 

-Model of Depression.

 

-The Power of Cold Water?

 

-Visualization and Relaxation