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YUMmm Cooking Healthy

 

by

Nancy McMurdo

Nancy McMurdo recently moved  with her husband and son to the community of Sunterra Ridge Estates.  Nancy is a Registered Nurse by profession with a personal interest in nutrition and healthy living.  She is a noted local artist who has always had a passion for good food as well as a cooking. With the issues of obesity-related diseases surfacing, particularly in our youth, Nancy has turned her focus to the improvement of nutrition, focusing primarily on our children.

With her love cooking, she's compiled this cookbook by revamping recipes to offer healthier options.  It is her hope that by possibly making a few simple changes and teaching our children the importance of good nutrition they can look forward to a brighter healthier future.

Author's Note:

"All the recipes were kitchen tested as well as  taste tested by a range of children aged five to eighteen. It was important that the kids enjoyed the recipes.  The artwork throughout the cookbook was generously created by high school students from Stonewall Manitoba."

Nancy dedicates this book to 'All the children of the world.'  

Three dollars ($3.00) from the sale of each book is donated to the Children's Hunger Fund (CHF)  and an additional $3.00 goes to a local charity of the author's choice.  To order your personally signed copy of 

YUMmm Cooking Healthy

E-Mail: ncmcmurdo@shaw.ca

Toll Free: 1-877-465-8082

Business Phone: (403) 462-8082

 

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Copyright © 2006 SUNTERRA RIDGE/COCHRANE HEIGHTS COMMUNITY ASSOCIATION
Last modified: August 05, 2006