Training

Family Classes

8-12 years old and parents (optional) - Monday and Wednesday from 6:00 pm - 7:00pm

Teen and Adult classes

13 years and up -Monday and Wednesday from 7:00 pm- 9:00 pm

We stress fitness and self-defense. We do some work with traditional weapons , like the Bo (6 ft. staff), tonfa, and sai. We accept continuous enrollment so you can start any time. Try out two classes and decide if our club suits your style. We train from September to June and take July and August off for the summer holdays. Usually every second year, we organize a summer trip to Japan to visit our sister clubs in Kushiro or Ojiya. Saturday classes are available with our chief instructor, Tak Sameshima, 7th degree black belt, from 2:30 to 4:30 in White Rock. Every Summer, we organize a summer camp, usually at Whistler.