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Kamloops Renshikan
Karate-Do teaches a traditional Okinawan style of Karate. Emphasis is placed on
safe training combined with discipline and respect.
From our classes you will
gain confidence and self esteem, fitness and weight control, cardiovascular and
strength training. You will also learn self defence techniques, how to avoid
being a victim, relaxation techniques and how and when to be assertive.
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CHILDREN'S CLASS |
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LOCATION |
TIME |
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Lloyd George Elementary School |
Monday & Wednesday |
The children's classes have
children from ages 7 to 13 in them. The class size runs from 16 to 24 children.
There is plenty of group
work, as well as one-on-one instruction for the children.
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ADULT CLASSES - CO-ED |
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LOCATION |
TIME |
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Lloyd George Elementary School |
Monday & Wednesday |
The adult classes have a 20
minute warm-up then basics for the remainder of the first hour. For the second hour Monday classes cover
either breakfalls/throws or weapons training with the Bo, Tonfa or Sai while
Wednesday classes will cover kata and sparring.
For more information
regarding our classes or Renshikan Karate-Do please contact Sensei Paul Robertson or Sensei Charlotte Robertson