Davin's Bodybuilding and Fitness

Videos

Hammer Machine Preacher Curls 145 lbs. July 15, 2006

Chest workout Feb 1, 2004 at Hardcore Gym:

(windows media (.wmv) files)

The workout:
5 sets low incline dumbbell press pyramiding up to max
4 sets cable crossovers
4 sets flat barbell bench press (with negative reps)
3 sets pecdek
3 sets low pulley crossovers

Davin attempting a 130 lb. dumbbell press for the first time, and second time

Dean (Shrek) warming up with 150 lb. dumbbell press

Davin doing cable crossovers with 160 lbs. drop-setting down to 130 lbs. for more reps

Davin bench pressing 265 lbs.

Rainer bench pressing 225 lbs.

Raji at the 2007 Muscle Beach Classic

Older

Davin deadlifting/shrugging 455 lbs. (ASF-Windows Media)

Davin deadlifting 315 lbs. (WMV-Windows Media)

Davin in 1999 (Mpeg)