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Composition of Fat


Total fat (%) SFA MUFA PUFA
Beef fat 67 43% 48% 4%
Lamb fat 72 50% 39% 5%
Pork fat 71 37% 41% 15%
Chicken, meat and skin 18 33% 42% 19%
Duck, meat and skin 43 27% 54% 12%
Calf liver 7 30% 18% 26%





SFA - Saturated Fatty Acids. MUFA - Monounsaturated Fatty Acids PUFA - Polyunsaturated Fatty Acids

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