Mano-mano is a well rounded system of self defense that practices boxing, kicking, grappling, ground fighting and weapon awareness.

The term 'Mano-mano' simply means empty hands but it is a household name for anything about combat

Mano-mano started as a family system of self defense that had been passed on from generation to generation to its family members.

Today Mano-mano is being practiced all over the world and gaining the respect for its practicality and effectiveness in combat.

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