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Equivelants |
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ALSO
SEE: SUBSTITUTES
Baking Supplies
2/3 oz baker's yeast = 1 cake
2 tablespoons cocoa = 1 chocolate square
3 teaspoons dried yeast = 1 cake
1 packet dry yeast = 1 cake
5 1/3 cups rolled oats = 1 pound
1 cup chocolate chips = 6 ounces
8 ounces of nut meats = 2 cups
1 pound shelled chestnuts = 2 1/2 cups peeled
4 cups chopped nuts = 1 pound
4 cups chopped pecans or walnuts = 1 pound shelled pecans or walnuts
2 cups shelled pecans = 1 pound in shell
3 cups almonds or peanuts = 1 pound shelled almonds or peanuts
1 1/3 cups flaked coconut = 4 ounces
2 tablespoons unsweetened cocoa = 1 chocolate square
1 ounce unsweetened chocolate = 1 square
1 ounce unsweetened chocolate = 3-4 tablespoons cocoa + 1/2
tablespoons butter
40 large marshmallows = 12 ounces
Sugars & Sweeteners
3 1/2 cups = 1 pound brown sugar
2 1/4 cups = 1 pound granulated sugar
3 3/4 cups = 1 pound powdered sugar
2 1/4 cups packed brown sugar = 1 pound
2 1/4 cups caster/superfine sugar = 1 pound
Condiments & Spices
& Flavorings
1/8 teaspoon garlic powder = 1 clove garlic
1 teaspoon dried herbs = 1 tablespoon fresh herbs
1/2 ounce fresh herbs = 1/4 cup loose, or 2 tbl chopped
1 tablespoon Dijon mustard = 1 teaspoon dry mustard
1 cup Chili sauce = 1 cup tomato sauce, 1/4 cup
brown sugar, 2 tablespoons vinegar, 1/4 tsp cinnamon, dash of
ground cloves and dash of allspice
2 tsps Chives, finely chopped = 2 tsps finely
chopped green onion tops
1 whole Bay leaf = 1/4 tsp cracked bay leaves
1 tsp seasoning salt = 1/2 tsp table salt plus dash
of garlic, onion and celery salts or powders
2 tsp Beef stock base (instant) = 1 beef bouillon cube
4 tsp Beef stock base (instant) = 1 can (10 1/2 ounces)
condensed, dissolved undiluted beef bouillon or
consumme' in 1 1/4 cups water
1 cup Broth, beef = 1 bouillon cube dissolved in 1 cup boiling water
- 1 cup bread flour = 1
cup all-purpose flour plus 1 tsp wheat gluten.
- 1 cup ketchup = 1 cup tomato sauce, 1 tsp
vinegar & 1 tbsp sugar.
1 tsp Allspice = 1/2 tsp cinnamon and 1/2 tsp ground cloves
1 tsp Apple pie spice = 1/2 tsp cinnamon, 1/4
tsp nutmeg and 1/8 tsp cardamom
1 tsp Arrowroot starch = 1 tablespoon flour
& 1 1/2 tsp cornstarch
Crumbs
1/3 cup dry Bread crumbs = 1 slice of bread
3/4 cup soft Bread crumbs = 1 slice bread
2 cups cracker crumbs = 28 saltines
3/4 cup cracker crumbs = 1 cup bread crumbs
19 chocolate wafers = 1 cup fine crumbs
4 slices bread = 1 cup crumbs
14 graham crackers = 1 cup crumbs
22 vanilla wafers = 1 cup crumbs
1 cup gingersnap crumbs = 14 cookies
1/2 cup pretzel crumbs = 12 thin pretzels
Dairy Products & Cheese
1 cup heavy cream = 2 cups whipped
2 cups = 1 pound butter
2 cups = 1 pound shortening
4 1/2 cups = 1 pound cheese; grated
1 cup grated Parmesan cheese = 3 ounces
3 ounces cream cheese = 6 tablespoons
1 cup egg whites = 8-10 eggs
1 cup egg yolks = 12-14 eggs
Flour - Coatings
3 3/4 cups = 1 pound flour
3 1/3 cups = 1 pound whole wheat flour
2 cups flour = 10 ounces
3 1/3 cups whole wheat flour = 1 pound
4 1/2 cups cake flour = 1 pound
3 1/4 cups corn meal = 1 pound
Fruit
1 cup bananas, mashed = 3 medium
1 cup sliced or chopped apples = 1 medium (5-to 6-ounce) apple
1 1/2 cups candied fruit or peel = 1/2 pound
2 3/4 cups chopped cranberries = 3 cups whole berries (12-ounce bag)
3 cups whole cranberries = 1 12-ounce bag cranberries
1 pound cranberries = 3 cups sauce
1 lemon = 2 to 4 tablespoons lemon juice and 1 teaspoon grated rind
1 orange = 6 to 8 tablespoons orange juice and 2 to 3
tablespoons grated rind
1 pound apples (3 medium) = 1 1/4 cups applesauce
1 pound cherries = 2 1/2 cups pitted
1 quart berries = 3 1/2 cups
1 medium lime = 1 1/2 to 2 tablespoons juice, 2 teaspoons
grated peel
1 pound pumpkin = 1 generous cup
4 ounces currants = 3/4 cup
3 cups = 1 pound raisins, seeded
2 2/3 cups = 1 pound dates, pitted
3 1/2 cups = 1 pound dates, unpitted
1 pound rhubarb = 2 cups cut and cooked
Meat - Poultry - Fish
2 cups cooked, cubed chicken = 1 1/2 pounds chicken breasts
4 1/2 cups = 3 pound chicken, cooked/diced
3 cups crumbled fried bacon = 1 pound
1 pound uncooked meat = 2-2/3 cups cooked
Miscellaneous:
1 cup uncooked macaroni = 2-2/3 cups cooked
7 ounces Spaghetti = 4 cups cooked
1 cup uncooked spaghetti = 2 cups cooked
1 cup uncooked rice = 4 cups cooked
1 cup uncooked rice = 4 cups cooked
1 pound rice = 2 cups raw, 6 cups cooked
80 tablespoons ground coffee = 1 pound coffee
1/4 cup unpopped popcorn = 5 cups popped popcorn
1 1/2 cups = 1 pound can
2 1/2 cups = 2 pound can
3 1/2 cups = 2-1/2 pound can
4 cups = 3 pound can
13 cups = 10 pound can
Vegetables
6 cups cooked beans = 1 pound dry beans (2 1/2 cups)
1 pound beets = 2 cups diced and cooked
1 cup chopped bell pepper = 1 large bell pepper
3 to 4 cups shredded cabbage = 1/2 small head cabbage
3 cups shredded carrots = 1 pound (6 to 8 medium)
1 cup diced celery = 2 medium ribs celery
1 1/2 cups cooked sweet potatoes = 1 pound fresh sweet potatoes
5 cups cubed eggplant (14 ounces) = 1 medium eggplant
1/2 cup mashed potato = 1 medium potato
2 cups sliced fresh mushrooms = 1/2 pound
1 1/2 cups cooked spinach = 12 cups (1 pound) fresh
3 1/2 cups broccoli florets = 1 medium (9-ounce) bunch broccoli
1 cup chopped onion = 1 large (5-to 6-ounce) onion
4 cups chopped onions = 1 pound
2 tablespoons sliced green onion = 1 green onion
7 cups lentil puree = 1 pound dry lentils
1 cup shelled peas = 8 ounces peas
6 cups split pea puree = 1 pound split peas
2 1/3 cups dry lentils or split peas = 1 pound bag
1 pound onions = 3 cups sliced or diced
1 pound green peas = 1 cup shelled
1 pound raw spinach = 4 cups
1 pound cooked spinach = 1 1/2 cups
1 pound fresh tomatoes = 1 1/2 cups peeled, seeded, and juiced
1 pound zucchini = 3 1/2 cups sliced or 2 cups grated
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