Boomerang

You have your hands in between your legs, which are spread;
your hands are holding your body up off the ground, including your
legs, while walking on your hands.

Step 1: Practice holding your body up off of the ground like you would
with a flare.

Step 2: Once that your good at that, put your hands in between your legs,
in your "area".

Step 3: Now begin to walk around in a circle by shifting your weight from
hand to hand.

Step 4: Make sure that your legs are spread wide like you would do in a
windmill.

Once you've got this down, work on your speed, and try linking it to
windmills, and if you can do the splits, lean over into a turtle.