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| Training 2005-2006 <<<OLD<<<<OLD |
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Dirty Duo Training Runs
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Date
|
Time
|
Location
|
Duration
|
Elevation
Gain/Loss
|
**Last Years Time
|
**This Years Time
|
| Dec 03,2005 |
08:30 |
LSCR |
1.5-2.0hr |
535m |
1hr 25min |
1hr 35min |
| Dec 10,2005 |
08:30 |
LSCR |
2.0-2.5hr |
1055m |
1hr 46min |
1hr 56min |
| Dec 17,2005 |
08:30 |
LSCR |
2.0-2.5hr |
1020m |
2hr 11min |
2hr 8min |
| Dec 24,2004 |
|
No Run |
0 hr |
|
Dec 31,2005 |
|
No Run |
0 hr |
| Jan 07,2006 |
08:30 |
LSCR |
2.5-3.0hr |
865m |
2hr 22min |
2hr 20min |
| Jan 14,2006 |
08:30 |
LSCR |
2.5-3.0hr |
975m |
2hr 23min |
2hr 23 min |
| *Jan 21,2006 |
08:30 |
LSCR |
3.0-3.5hr |
1040m |
2hr 53min (not exact
route) |
2hr 43min (Tim) |
| Jan 28,2006 |
08:30 |
LSCR |
3.0-3.5hr |
1070m |
2hr 45min |
3hr 30min (exploring trails) |
| *Feb 04,2006 |
08:30 |
Jaycee House |
3.0-3.5hr |
987m |
2hr 47min |
3hr |
| Feb 11,2006 |
08:30 |
Jaycee House |
3.5-4.5hr |
1460m |
3hr 41min |
|
| Feb 18,2006 |
08:30 |
Jaycee House |
3.0-3.5hr |
775m |
2hr 52 |
|
| Feb 25,2006 |
08:30 |
Jaycee House |
2.0-2.5hr |
m |
hr |
|
| Mar 04,2006 |
08:30 |
Jaycee House |
2.0-8.0hr |
* We will be covering the full course these days.
** Actual Time is Colin's Time
Look for messages posted at NorthVancouverTrailRunning:
DD Training Mess and General
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