We've Moved! Now visit us at chefontherun.net

9781B - 2nd Street
Sidney, B.C., Canada
(250) 655-3141
1 877 704-2433 (toll free)
Email:  chef5@shaw.ca



  Chef on the Run:
  • Is a high quality kitchen supplying meals for seniors, families and busy
    people on the go.

  • Our meals are balanced, nutritious and affordable at ONLY $7.75

  • Meals are prepared daily using the finest local ingredients available.

  • Low fat, Low salt, no MSG or preservatives are used.

  • All skin is removed where possible.

  Chef on the Run offers:
  • 7 different meals each week supplied with a choice of potato, rice or pasta and also two vegetables.

  • Home made soups

  • Desserts

  • A variety of meat pies and Quiches

  • Frozen meals

  • Party Trays / Platters

  • Made to order dinner for groups

  • Delivery on the Peninsula and also to Saltspring, Duncan and Parksville

We have been recommended by Health professionals, Doctors,
Dieticians, C.R.D. Nurses and other support groups.
We are a DVA service provider – New authorized Veterans
ask in store for details


Local deliveries please call to order before 12:00 PM

                 For this weeks menu



Email:  chef5@shaw.ca

The Staff

Balanced nutritious meals - cooked and ready to re-heat for in-home consumption.

7 different meals available every week.
All dinners include your choice of either mashed potato, scalloped potato, linguine or rice and vegetables.
Home made soups or desserts available for an additional $2.00 each.

Full size meals also available.


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