:: September 17, 2001 - Light Lunch::
I ate way too much yesterday. Argh! I'm eating a little lighter today. You'll see. I don't want to regain the 40+ pounds that I've already lost. Due to overdoing it yesterday my heartburn has returned. I had to take some more Losec this morning.

Also, I've added a message board to the site. Check it out and use it often.

A big "hello" and "get well soon" to my friend Samson in NYC.


Salad: Must go green...



Renée's Dressing: If it's to dry I can't eat it. Need to have taste. This is a low-fat yummy treat.



Bread: Carol made this in our Black & Decker breadmaker


Apple: One a day keeps the doctor away. Click here to learn about the Doctors Without Borders program. Very interesting.

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