Tonya
Tonya has achieved amazing results both in losing fat and increasing muscle and definition. Even more impressive is that she has four children!
You can read her whole story at her website here:
http://www.biogenicstnt.com/inspiration.htm
|
|
|
|
October, 1998 at 5'7", 234 lbs. and 41% bodyfat |
6 months later at 170 lbs., 24% bodyfat |
|
|
|
| August 28, 1999 competing in fitness at 148 lbs. and just 11% bodyfat! |
Still maintaining great shape. |
Reset Feb 27, 04
