Jerome

 

My name is Jerome.  I am currently 18 years old and have been working out on and off since I was a freshman in high school. I never really got too serious until my senior year. I just recently graduated and I think I'm in the best shape of my life. Thanks to Davin's page and his forums, I've learned a great deal and saved time because I learned how to train right.

As you can see me in the before picture. I'm the guy kinda hiding in the middle because my physique wasn't all that great lol.

 


 

Here is a after pic from November 1st 2005. In the picture I was bulking and eating any carb/protein in sight. It worked as far as gaining muscle goes, but I also gained a lot of fat. Now I am trying to eat clean and will hopefully get more pics of me soon.
 

 

 

 

 

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