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Top 10 Reason to Use Herbs Every Day
1. Better Digestion. Many health experts believe that digestion is one of the most important aspects of health. Everything begins and ends in the digestive tract. Proper digestion supports every aspect of your health. It provides the nutrients you need for energy, strength, and muscle tone; helps you think clearly, and detoxifies your tissues. Without a healthy digestive system, your body cannot fully utilize the nutrients you ingest and undesirable particles may enter your body. This may result in fatigue, allergies, skin problems, muscle soreness, weight gain, and chronic pain and illness.
2. A Stronger Immune System. Your immune system is your body's first line of defense against harmful invaders that lead to allergies, illness, uncomfortable symptoms and aging.
3. Slows the Aging Process and Benefits the Heart & Circulation. Years of exposure to environmental pollutants, chemicals and other toxins can weaken your bodily systems and accelerate the aging process. Many herbs, along with vitamins and minerals act as antioxidants, which counteract these harmful effects and protect the body's cells from damage that lead to age-related degeneration.
4. Enhanced Energy Levels. Our fast-paced life is draining us of the energy that we need just to keep up. In addition, consumption of fast foods and processed foods can lead to digestive problems and lowered energy levels. Herbs can help to enhance energy levels naturally.
5. Excite Your Senses. Our environment is fast becoming a world of gray, concrete and asphalt, at the expense of colors and smells that arouse our senses and stimulate us as human beings.
6. Mental Clarity & Focus. After years of sending and receiving messages, the neurons and synapses in the brain can begin to wear out, making the brain less efficient at transmitting messages, which can lead to loss of memory and focus. There are a number of herbs that enhance mental function by increasing oxygen and blood flow to the brain and by repairing and replacing old, worn out neurons and synapses, while enhancing focus and concentration.
7. Control of Your Own Health Care. Instead of depending on high-priced drugs with numerous side-effects for your health care needs, start taking control now. Herbs and other supplements can help to enhance your health, which may help to reduce your need for drugs.
8. Fewer Drugs in Your System. A recent overview of 39 studies by researchers at the University of Toronto showed that pharmaceutical drugs are between the 4th and 6th leading cause of death in North America, even when used as directed. The researchers cited 106,000 deaths in US hospitals in 1994, due to bad drug reactions. Herbs do have a therapeutic effect on the body, but are less concentrated than prescription medication, have fewer side effects, and are much less expensive.
9. More Bang for Your Buck. Herbs are much more cost-effective than drugs with fewer side effects. In addition, they may help to prevent the need for prescription drugs.
10. Good for Your Body - Good for Your Environment. Herbs don't just help your body, they also help the earth and all of its natural resources, including animals, insects, trees and plants. Here are some of the environmental benefits of herbs:
Herbs are medicine that taste and smell good; the flavors and aromas enhance the enjoyment of life. What prescription medicine can do that?
Source: Watkins Learn More-Earn More Success Workshop 2001
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