These Gung Fu pages are currently being built, so come back soon and there will be tons of great excercises and drills for you.
This is for all Martial artists, whether you practice at home with friends, or in a school of dicipline. I am not a Master or proffessional of any sort. I just want to provide good information for the positive developement of other people. Take what you find useful, and discard the rest. I will try to cover the many areas of this mysterious art, but I will mainly focus on the physical aspect.
The meaning of "Gung fu" is "Hard Work." You can be the "Gung fu" master of almost anything. Whether you are a great Artist, successful business man, or even if your a good Basketball player, whatever you put "Gung fu" into. With this understanding of "Gung fu" you can accomplish anything you wish to do. This is an important basic principle which "Kung Fu," and Martial Arts are based on today.
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