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As our name implies, our goal is to provide you with a fitness "experience". We There are far too many "boot camp style" of fitness companies where there is a good chance you will get lost in a large group, or class, with a single instructor. It is possible you could save some money by going to one of those companies. But, are you really getting good value for your money? Do you really want to be just another body in the crowd? Will they get familiar with your goals and needs? Will they tailor an exercise specifically to your needs or abilities? We do that and more! Utilizing smaller class settings (with a client-to-trainer ratio of no more than 8-to-1), the Alter Ego Fitness Experience "A Team" of BCRPA Certified Trainers is able to more effectively monitor your form, ensuring that the possibility of injury is minimized, and will provide you with the added personal attention you need to ensure that you achieve positive results.
We will help you to tone and firm your muscles, reduce your body fat percentage, build bone density and increase your cardiovascular endurance! Each day and week the training program will get progressively more challenging to help you break through plateaus and reach new fitness levels. We will safely guide you through exactly what you need to do to get the RESULTS you seek. You bring your "A" Game - We'll supply our "A Team" of Trainers! |
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Alter
your Mind, Alter your Body, Alter your "Self"! |
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