A2K Fitworks Home

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Unit A-2810 Pembina Hwy Winnipeg, MB (204) 253-6184

Mission Statement

We are passionately committed to helping people achieve fit healthy happy lifestyles, one step at a time, through inspiration, positive encouragement and fun! We provide the warm friendly positive atmosphere needed to nurture our client's growth and development to achieve their fitness and lifestyle goals. A strong personal connection between the staff and the members is what we strive for. At A2K Fitworks, it's all about you!

Vision

Healthier people, happier community, from the inside out!

Motto

Where Fitness is FUN!

Temporarily located at the Pain Clinic, Unit A - 2810 Pembina Hwy

Click on the image for details on the LifeStyle Pass 2009/2010!

Top 10 Ways to De-Stress in 2010!

Click here to find out how!

Kathy McIsaac

Owner/Operator/Instructor of A2K Fitworks
and Winner of Manitoba Fitness Council's
2007 Fitness Leader of the Year

Finalist in 2009 Woman Entrepreneur of the Year Awards!

Fitness Adventure 2010 - Come Ski with us!

Click here for details!

A2K FITWORKS specializes in small group fitness classes!

We also offer:

Private group rates for sport teams with dry land training to enhance sport performance
Private Fitness Training - $50 per session
Corporate fitness available on request for business functions or conferences

FIT FACTS

* Interval Training

* Can Exercise reduce your risk of catching a cold?

* If you don't use it, will you lose it?

* The value of fruits and vegetables

* Don't skip breakfast to cut calories

These ACE Fit Facts are taken from ACE FitnessMatters® magazine. Want more information like this delivered directly to your home? ACE FitnessMatters, the bi-monthly magazine from the American Council on Exercise® (ACE®), is the source for the most accurate, up-to-date fitness information you need to live a healthy, active life. Subscribe to ACE FitnessMatters Magazine online or call 1-888-825-3636. The American Council on Exercise does not endorse or promote the companies, products or services that reside on this website. ACE does not receive revenue generated from any organizations that advertise on this Web site. Copyright 2003 American Council on Exercise. All Rights Reserved. If you have should have any further questions please contact us at marketing@acefitness.org

Links

Challenge for Life Walk
Was a SUCCESS!

Lorraine, Heidi and I managed to walk 20 K last Saturday! It only took us 5 hours!!! I never thought I would make it. My challenging hip and back were talking back, but we pushed through. The last 3K was tough. We also managed to reach our team goal in fundraising! We raised over $3,846! Thank you to all who supported us. I challenge you all to join us next year. It was a great experience and fun!

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